When you wake up in the morning, standing before the mirror with a smile, then you can find the mirror of your image respond you with a same smile, and you will be glad to do everything in the whole day. On the contrary, if you show tired or angry expression to mirror, it would reply the same expression, and you would feel everything all through the day was not so good ,so as to anything couldn’t be finished very well. Do you think so? So it’s my today’s topic: how to emotional problems impact a person’s daily life?

Life rhythm has been becoming increasingly faster in recent decades, so much more things have to be completed in the limited time, which makes us irritable, anxious and even sad. Negative emotions affect our daily life negatively. For instance, angry lead us to make a wrong decision, anxious may make us pay more unnecessary attention to something, which would waste our precious time and limited energy, and sadness could let us lose self-confidence, an important factor in daily communication. Just like me standing here, do this presentation. If I feel so anxious and worried about it that, there is no doubt, my performance would not be very good, and you would show your disappointment on your faces, which would make me feel more anxious; it’s a vicious circle.

Above all, emotion plays an important role in a person’s daily life. Keep smile on our face, self-confidence, happiness and many others would be carried by this positive emotion, and then we will find grasses are green in our eyes,sun is shining on our heads, and everything is so beautiful1!

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