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　　after searching all THE INTERNET FOR A SOLUTION I DIDNT FIND ANY.

　　here is one that i invented :

　　Concept:

　　========

　　1- create a vhd file using disk management. we will call that vhd a black hole vhd.

　　2- use robocopy to move the entire long path folder to the black hole

　　3- delete the black hole

　　Steps:

　　=====

　　1- right click my computer

　　2- choose manage

　　3- select disk management

　　4- from "more actions" menu on the right

　　5- choose create vhd and put it anywhere

　　6- go down to the disk and right click and choose initialize then format

　　6- use robocopy with the /move switch

　　example : robocopy C:\users\[userx]\AppData H:\blackhole.vhd /s /move

　　7- after robocopy completes

　　8- goto disk management

　　9-right click thedisk and choose detach vhd

　　10- goto the vhd and delete it